Shopping Cart Help

Body Mind Balance Marketplace
view larger

Breathing: The Master Key to Self Healing

$24.95

The health you enjoy today, and for the rest of your life, begins with your next breath. In fact, breathing is so crucial to your body's ability to heal and sustain itself that Dr. Andrew Weil says: "If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly." On this journey, listeners will learn a complete course of eight breathing exercises that Dr. Weil uses in his own life, and has prescribed to hundreds of patients over the past two decades, Dr. Weil reports that these breathing exercises get more favorable response from patients than anything else he teaches. Includes 10-page study guide; 2 CDs, 2 hours

Read more about this product


Qty:

Also Recommended: Other items by Sounds True

Environmental Impact Therapy
$31.95
Harmony Yoga Mat - Fusion
$79.95
Cotton Waffle Mat
$60.00
Universal Love
Self-Healing with Sound and Music
Women In Chant
More about this product:
To learn the art of healthy breathing, Dr. Weil turned to Eastern traditions, including yoga, which view the breath as a vital link to the prana, or energy of the universe. In easy-to-follow language, he explains the secret of breathwork's power over your health, and its remarkable ability to influence – and even reprogram – the nervous system. From increasing energy – to lowering blood pressure – to improving circulation – to beating anxiety disorders without drugs – Breathing is a practical introduction to the benefits of breathwork, presented by the bestselling author and physician who has taken the miracle out of self healing, and made it available to all.
body
Women's Apparel
Men's Apparel
Accessories/Props
Findings/Accents
Skin & Body Care

mind
Books
Music
DVDs
Spoken Word
All Spoken Word

spirit
Articles


----------------------

passion
Shop by Brand
Gift Certificates
----------------------

subscribe
Sign up for Body Mind Balance e-news.
Learn more.

Shipping & Returns Site Map Privacy Policy Contact Us Visit our Main Website