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Ecstatic Dance Collection

$49.95

Over 35 years ago, a young teacher at the Esalen Institute began experimenting with an ancient body-based spiritual practice all but forgotten in our time: ecstatic dance. Today that teacher, Gabrielle Roth, is acclaimed worldwide for her pioneering work with The Wave, a sequence of improvised movements to five rhythm patterns that the New York Post has called a "map for the entire creative process."  On Gabrielle Roth Ecstatic Dance Collection, viewers join Gabrielle for three complete dance workouts, each with its own special benefits. 3 DVDs, 99 minutes

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Ecstatic Dance Collection
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Gabrielle's three dance experiences are:

The Wave – The original classic on video introduces Gabrielle Roth's revolutionary system of moving meditation. Teaches how five core rhythms can teach, catalyze, and heal our entire being.

The Inner Wave – A meditative trance dance journey to the stillpoint within. For calming the mind and body, and creating peace in our lives.

The Power Wave – Super high-velocity dance workout puts the psyche in motion and helps trigger spontaneous states of creative, intuitive power.
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