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Relax and De-Stress
$17.98
Legendary composers like Beethoven, Bach, and Chopin instinctively
understood the profound effect that music can have on our emotions and
physical bodies. Now, best-selling author and physician Dr. Andrew Weil
has joined with producer and sound researcher Joshua Leeds to bring you
Dr. Andrew Weil’s Music for Self-Healing Series—classical music for
promoting good health. With Relax and De-Stress, listeners will enjoy a
selection of soothing classical music, scientifically selected and
performed to reduce physical tension, dispel anxiety, and create inner
calm. Relax and De-Stress is the perfect choice for listeners who wish
to slow down from a hard day’s work, prepare for a good night’s sleep,
or simply unwind with some of the greatest work from classical
composers.
Includes 20-page booklet, 1 hour
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The award-winning players of the Apollo Chamber Ensemble perform each
piece on Relax and De-Stress with the guidance of the sound-healing
research of Dr. Weil and Joshua Leeds. Through subtle rearrangement and
emphasis on the underlying psychoacoustic harmonics embedded in the
music, these renowned musicians draw out each composition’s innate
healing potential. Masterpieces such as Debussy’s “Reverie” and
Vivaldi’s “Winter,” Largo movement are presented in a specific order on
the CD, easing the listener with each track into a deeper state of
stress-free tranquility.
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